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Smiles

  

by: Alma

Sun Feb 14, 2010 at 11:38:42 AM EST


(free smiles! what could be better? - promoted by RiaD)

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There are so many ways to lighten peoples loads.  Sometimes people get so bogged down that they don't see any light at the end of the tunnel.  I see fireflies, Rias fireflies specifically .  Ways we can help to lift people up or at least make things easier.

Some of the things I'd like to discuss here over time is ways to deal with caring for people with alzheimers disease and other dementia, all kinds of arthritis, and mental illness.

I'll also want to discuss ways you may be able to help in your communities, ie. school parent groups, scouts, beautification committee, board of canvass, etc.

But I figured I'd start off with the easiest one: smiles.  That old saying that they are free and easy to give is so true.  They don't cost a dime and I find that not only can it pep others up but it makes me feel better too.

Alma :: Smiles
There are several different methods of this. I try and smile no matter how I am feeling.  I prefer to try and make eye contact, look impish, so the smile shows in my eyes, and give a fun smile.   Now if its a handicapped person, I might tone down the impish and try and do added warmth so they don't think I'm laughing at them.  On the outside the smiles probably look much the same but my feelings inside while I am doing the different smiles are quite different.  

I find that about 80%-90% of people will smile back, and sometimes you can see what a difference its made to their day.  Where they may have looked sad or harassed they now have a little smile or a little lighter step, and I feel better too.

Now if you live in a bad neighborhood you will only want to do this where you feel safe.  I wouldn't recommend doing it in areas where making eye contact could make you a mark.

Please feel free to leave ideas in comments for how you get people to smile, and for other ways to help people that you would like to see discussed at firefly.


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Smiles | 60 comments
Congrats Ria! (7.00 / 4)
Will you be my Valentines, Ria and Edger? ;)

Alma (5.00 / 4)
I have a dear friend Donna.  We have been friends for about 40 years now.  I first met her at work when we were in our 20's.  We worked at Boeing and had to be at work by 7AM, a God awful time for young people who like to stay up late.

Donna taught me my first lesson on smiles, every morning she would great everyone with a great smile and hello.  It was contagious and it never changed.  It was as sure as the sun coming up Donna was always up and alive in the morning and everyone felt it.  As we got closer I ask her, how is it you can feel this way every morning because I know how late you were up last night because I was with you.  She said, I don't always feel like smiling or greeting people, often it is not a true reflection of how I feel inside, but I have learned that when I am giving out this energy I begin to forget how I feel and before I know it I am feeling the way I am acting.

WOW I though such wisdom from my 20 something friend.  Through the years I often reflect back to that conversation and think this too is one way to change the world.

I remember a book about Mother Teresa and in the book she was ask how do you do it she said, one by one giving to the one in front of you.

You Alma have the magic ingredient to heal the world, now add in some huggin' and we have a love fest, now start up some dancin' and we have a PARTY!!!

Bear Shake Tree Pictures, Images and Photos


[ Parent ]
Don't forget Namaste (5.00 / 4)
Thats part of the bundle too.

[ Parent ]
Alma~ (4.00 / 4)
i hope you don't mind,
i added my majik boy in...

"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
Pure joy your majik boy!!! (5.00 / 4)
All I need is to see his pic every morning to get me through the day!

Here is another...

For you Alma......
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Bear Shake Tree Pictures, Images and Photos


[ Parent ]
Of course I don't mind (5.00 / 4)
Pics of the majik boy.  I love pics of the majik boy and the princess.  They are always welcome.  :)  

[ Parent ]
What a cute little majik boy, RiaD! (5.00 / 4)
I love the fact that he's got two teeth coming in on the bottom front, too !

Thanks for posting this picture and sharing it with us.

The more things change, the more they stay the same.


[ Parent ]
O alma! (4.00 / 4)
what a beautiful post!

& of course i'll be your valentine!!
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"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



i forgot (4.00 / 2)
to say...
when i get a chance i'll give you a link or two i have about smiles.
(^.^)

"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
I'll be looking forward (6.00 / 2)
to them.

I figure you might be busy for a few days though.  ;)


[ Parent ]
Oooheeeee! (5.33 / 3)
I love this!

The more things change, the more they stay the same.

[ Parent ]
beautiful Alma (5.33 / 3)
You remind me of 2 lessons in my life.

I once went through an 8 week seminar and each week we were given an assignment, one week we were required to leave everyone we came in contact with up and alive.  Eye contact, a touch, a kind word, a smile, anyway we could to connect with each person.  At the end of that week we came back to report on results and it was the most profound exercise in everyone's life realizing how much we miss without making these connections as humans, if only for a brief moment.

I have never been to Nepal but I worked with a dentist who did humanitarian work there.  He would go for 6 weeks at a time.  He said everywhere you go, everyone you see looks you in the eye, puts their hands together as if to pray and bows their head to you and says "namaste", which means "I honor the Spirit in you which is also in me."  This doctor told me that to come back to the US from this powerful way of honoring your fellow human was always so difficult.

Namaste, dear Alma,  Namaste.
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Bear Shake Tree Pictures, Images and Photos


Thats wonderful Kathleen (6.00 / 2)
Maybe we can start a trend here to do something like that.

That seminar sounds like it would have been a good one.  Basic contact on the level of we are all humans, brothers and sisters, with joys and sorrows seems to be lost here.  Its done in small groups but people seem so hesitant to expand it to all.


[ Parent ]
Maybe (6.00 / 2)
I should have written about Hugs:
http://www.msnbc.msn.com/id/35...

[ Parent ]
free hugs (4.00 / 2)

info from the video:

Sometimes, a hug is all that we need. Free Hugs is the real life controversial story of Juan Mann, a man whose sole mission was to reach out and hug a stranger put a smile on their face.

In this age of social-disconnection most all of us lack that simple human touch from another, the effects of the Free Hugs Campaign are now felt around the globe.

As this simple gesture of kindness and hope spread across the city, police and officials ordered the Free Hugs Campaign BANNED. What we then witnessed was the true spirit of humanity as people came together in what can only be described as something awe inspiring.

In the spirit of the Free Hugs Campaign please pass this video to a friend and HUG a stranger! After all, you CAN make a difference.

Music by Sick Puppies. Their album was release on April 3rd and is titled "Dressed Up As Life". http://sickpuppies.net

---------------------------------------- ---------

The response to this video has been nothing short of overwhelming and touching. Hugs to every single one of you who messaged. There has been thousands of emails from all over the world from people seeking to participate in the Free Hugs Campaign and asking for permission. You don't need permission. This is the people's movement, this is your movement. With nothing but your bare hands you CAN make a difference.



"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
here's the story..... (4.00 / 2)

& more...

touching people... person to person
it's what it's really all about
(not the hokey-pokey!)

"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
How cool Ria (6.00 / 2)
Stuff like this gives me hope for the world.  :)

[ Parent ]
yes (4.00 / 2)
the first time i saw this... i think deanna hawk posted it(?) right after it first came out...
i just cried.
this has now become a worldwide movement!
look up 'free hugs' on you tube...
they have them up from so many countries!
it's a pay-it-forward movement too...
someone sees it & thinks how cool & then goes to the mall or park with a sign.
splendiferous!

"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
It also depends on who one comes across. (4.00 / 3)
Try smiling at somebody.  If they smile back, you've disarmed them.

The more things change, the more they stay the same.

What a neat post, Alma. Thanks for this! (4.50 / 4)
While it's true that smiles are free and cost nothing, I admit that smiling, for me, isn't always easy, and I'm not good at faking cheerfulness, so I don't try, but, when I'm feeling genuinely happy and/or excited about something coming up, or something that I'm presently doing, then smiles come readily.  Yet, smiling at somebody as a way of saying "hello" can also work, depending on who one meets, or the circumstances.   With rare exceptions, most movies that're just plain funny, aren't movies that I'm able to get into, because laughter, for me, is more difficult to get, due, at least in part, to the way in which I was hardwired together.  However, if someone smiles at me, and I know and am comfortable with that person, I'll smile back readily, or, if someone has just told a funny or even a gritty joke, I'll smile and/or laugh heartily along with everybody else who is present at the time.  

The more things change, the more they stay the same.

My son isn't good (5.00 / 3)
with reading facial expressions, or tone of voice.  I think he has asperger syndrome. We didn't figure that out until he was 20.  It also causes his voice and expressions to not always match what he's feeling.  

Everyone is different and unique and I think most of the time, the differences should be celebrated.  It would be awful boring if we were all the same.


[ Parent ]
Beautiful post, Alma (5.33 / 3)
There was a great story in The New Yorker some months ago by a guy with Asperger's Syndrome...very inspiring, in fact.

Smiles:  Well, I work at a a f%^#ing convenience store.  We're supposed to say "Hi" to everyone who walks in the door.  It's a business thing.  But...they smile, you smile, and everyone's a bit happier, at least for that moment.

What royally pisses me off is that I'm supposed to try to sell them stuff that they really don't want.  I'm all for telling them that the large ice cream is $3.99 each but this month it's on sale for 2 for $5: that's just economic good sense & they're already buying ice cream anyway.  And it keeps a long time in the freezer.

But I have a problem with the concept of pushing candy at people who are already morbidly obese.  It's just wrong.  And it's immoral.

Oh, geez, I'm so sorry for venting in your lovely diary.  Wish there were more & better jobs available and I could get out of the corporate hell I'm stuck in.

Please forgive me for ranting.

English usage is sometimes more than mere taste, judgment and education - sometimes it's sheer luck, like getting across the street.
E. B. White  


[ Parent ]
LOL Youff (4.75 / 4)
You can vent to me any time you want.

My daughter has the same problem as you do.  She works at a Dunkin Donuts/Baskin Robbins, and often wishes she could advise people against their choices.  Interesting tidbit shes found:  The icecream people are much heavier than the doughnut people.  She can pretty much tell when they walk in which counter they will be going to.


[ Parent ]
now that is good news. (5.33 / 3)
donut people are less heavy!!! very very good news!!!!

simplify... writing in the rAw

[ Parent ]
mmgrmthphahaha! (4.00 / 2)
yup
i love me some donuts too!
(^.^)

"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
The downtown Dunkin Donuts here (4.00 / 2)
is very very small...no Baskin Robbins counter.

Count me as a donut person:  two chocolate glazed for breakfast...once in a while.

Miss them.  Used to sometimes buy them for breakfast when I had to get to the greenhouse early on a Saturday or Sunday.

Damn.  I hate working retail.

English usage is sometimes more than mere taste, judgment and education - sometimes it's sheer luck, like getting across the street.
E. B. White  


[ Parent ]
I admit it (6.00 / 2)
I'm a doughnut person too.  And my little brat hardly ever brings me any.  :(

[ Parent ]
Hey You (4.80 / 5)
Great quote once again I love dancing now I get it!

Remember the T-Mobil Train Station Dance and what synergy it created.  

Did you see this?

Pure magic I say just like Alma's smiles!



Bear Shake Tree Pictures, Images and Photos


[ Parent ]
(;.;) (4.00 / 4)
tears of joy...
gha!
why does stuff like this always make me cry?

"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
RiaD; It's not uncommon for people to cry for joy, either. (4.80 / 5)
Crying and laughter, in fact are very close, at least in part because they're both tear-provoking,  and the line that separates laughing and crying is way thinner and much more easily crossed over than many, if not most people realize.   Ever heard the expression  "S/he laughed until s/he cried"?

I once read a story about a couple of women who were at a funeral, who were crying, but their crying crossed over into laughter, due to some joke between them.  (The women eventually calmed down after some stern looks from their husbands!)

So,  RiaD,  if you cry for joy, don't worry about it.  Let the tears flow!


The more things change, the more they stay the same.


[ Parent ]
Do you cry (5.33 / 3)
at parades?  I do.  As soon as the firetruck with its siren going leading the way comes in view my eyes start tearing up.  I've never known why it makes me cry.

[ Parent ]
yes! (4.00 / 4)
and when a band plays the star spangled banner... usually around & the rockets red glare

and (strangely) on "live" music videos... when the whole audience starts singing & the 'star' stops to listen.
every. time.

"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
Me too! (5.00 / 4)
Glad to know I'm not the only one.  I usually try to hide it.  I think trying to hide it stems from being a tomboy when I was young and thinking crying was so not being tough.

[ Parent ]
me too (4.00 / 4)
i think we may be twins of different mothers

"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
Well if (5.00 / 4)
you were like me, we might have been born together and separated so they could handle us.  ;)


[ Parent ]
mmgrmthphahahaha! (4.00 / 4)
(^.^)

"Indeed, if a poor man will spend a year in prison for stealing out of hunger,
how high would the gallows need to be to hang the rich man?"
~The Patrician in 'Snuff' by Terry Pratchett



[ Parent ]
RiaD and Alma:d (5.00 / 4)
The more I think about it, the more I wish I had been a little tougher like that as a young kid.  Had that been the case, I wouldn't have been such an easy target for other kids who tended to bait and bully those who were "different" in some way or other.

The more things change, the more they stay the same.

[ Parent ]
I was lucky (5.00 / 4)
I didn't get picked on much.  I only really remember twice.  Once in elementary school someone took my glasses from me.  And once in high school some boys through my math book out the bus window.

My son was picked on all the time.  Including being locked into his locker face first, with his foot being caught in the door.  Then the assistant principle made a totally inappropriate statement that maybe he did it to himself.  


[ Parent ]
That's awful! About your son & the locker (4.00 / 4)
I mean.

That school official should be fired with all due prejudice & no unemployment.

English usage is sometimes more than mere taste, judgment and education - sometimes it's sheer luck, like getting across the street.
E. B. White  


[ Parent ]
I'm sure she (5.00 / 4)
was just trying to cover the schools rear.  

She was only there a few years but I dealt very closly with her because of my parent group positions.  She never could get my name straight and always called me Eva.  Can't say I was sorry to see her go.


[ Parent ]
Eva! Oh, Alma, you just (5.00 / 4)
reminded me of a friend from college.  Her name really was Eva (pronounced ehvah).  How anyone could confuse ehvah with Alma, I do not know.

Anyway: my sympathy.  You are a good person.  I do not understand why there are so many terrible people out there.

No.  I just don't get it.  And I'm no saint.

English usage is sometimes more than mere taste, judgment and education - sometimes it's sheer luck, like getting across the street.
E. B. White  


[ Parent ]
The assistant principal still deserves to be fired, imho. (4.00 / 2)
Glad to hear that she went.

The more things change, the more they stay the same.

[ Parent ]
Oh my god, Alma! How awful! (4.00 / 2)
Sorry to hear that both you and your son suffered the kind of indignities that you suffered in school.   Alma, you may have been lucky not to have been picked on much, but the very acts of another kid taking your glasses from you, which you clearly needed, and the fact that some high school boys took your math book and threw it out the bus window were extremely nasty, mean-spirited acts, no matter how frequently or infrequently they were committed.  There was no excuse for such behaviour.

The indignities that your son constantly suffered, such as being locked into his locker face first, with his foot being caught in the door were vicious and mean-spirited enough, but the fact that the assistant principle made such an insensitive, vicious statement really added fuel to the fire.   How the hell did this woman get to be assistant principal of the school in the first place?  The school should've fired her ass once and for all, with no unemployment, or anything.  

Also, bullying  of all kinds is all too common in schools, even today, and school auithorities do little, if anything to stop it.

Three years ago, at the high school where I'd graduated from back in the late 1960's, a 14 or 15 year old Freshman with Aspergers who'd been the victim of constant bullying and tormenting by another kid in his grade, ended up stabbing his tormentor to death.  While I felt bad for the family of the murdered kid, I also fault the school authorities for not intervening and putting a stop to the bullying before it escalated to that point.  

The more things change, the more they stay the same.


[ Parent ]
That poor kid (4.00 / 3)
and all involved, the whole community.

Bullying to me is the thing that needs to be cracked down on the most in schools, and at home if you have a child that bullys.  

When my kids were in middle school there was a mediation program.  Some of the kids had training to be mediators.   The two kids having problems with each other would sit down with the mediator and try to iron things out.  It didn't solve the whole problem (Most of the kids getting bullied were probably afraid to sign up for it) of bullying but it did lead to a few kids seeing each other in a different way.  

I think if it had been on a larger scale and even forced mediations, it would have had a bigger impact.

A strange aside about when my son got locked in his locker is that one of the kids that bullied him all the time stayed with him and talked to him the whole time they were trying to get him out, to keep him calmed down.  He didn't bully my son like he used to after that.


[ Parent ]
Mediation is a good idea, but I do think that it has to be well thought out, and such a program should be run by people who're experienced in this kind of thing. (3.67 / 3)
Bullying of all sorts definitely should be cracked down on by the school authorities, but, unfortunately, as was pointed out earlier, school authorities and teachers don't do it, and that's why it persists.  Mediation may not have solved the whole problem of bullying, but if it got a handful of kids to see each other in a different way, that's progress.  More organized mediation programs that're staffed by people with longterm experience in conflict resolution  would undoutedly work better.

This:

A strange aside about when my son got locked in his locker is that one of the kids that bullied him all the time stayed with him and talked to him the whole time they were trying to get him out, to keep him calmed down.  He didn't bully my son like he used to after that.

was, indeed strange, but  it was clearly a big step forward.  

The more things change, the more they stay the same.


[ Parent ]
I see what you're saying, Youffraita, and I agree up to a point. (3.75 / 4)
However, after a point, it's up to customers to be saavy enough to know what they want or don't want, if one gets the drift.

The more things change, the more they stay the same.

[ Parent ]
Alma (6.00 / 2)
would you mind writing more about your son perhaps an essay.  I would like to understand asperger syndrome, do they know a cause for this condition, did you notice systems early but just couldn't put a name to it?  Are there things that can be done?

My son has a learning disability called audio processing disorder which was the result of being a premie.  I had high blood pressure, he went into distress and absorbed all the amniotic fluid. He had a group of very good friends that he is still close to but he was a target and was picked on.

Bear Shake Tree Pictures, Images and Photos


[ Parent ]
Yep, I'll (6.00 / 2)
write about Aspergers.

I sure wish I had learned about it earlier.  It would have made life much easier for all of us.

I'd like to hear more about your sons disorder too.  From the wiki page on it they sound like similar types of problems:

http://en.wikipedia.org/wiki/A...


[ Parent ]
Thank you Alma (6.00 / 2)
I will write about him.

Bear Shake Tree Pictures, Images and Photos

[ Parent ]
Kathleen: (4.00 / 3)
May I add my two cents here?

Aspergers Syndrome and Autism, along with other disorders, such as ADD/ADHD, Dyslexia and other disorders have no known cause, except that they're innate, biologically-based disorders that people're just plain born with, and nobody knows how or why that happens.  

The more things change, the more they stay the same.


[ Parent ]
i love to smile. (5.33 / 3)
and hug. i'm a big hugger.

i think there's something really important about what you say. deep: contact. acknowledgment. when you look someone in the eyes. or when you feel it's right to share a your smile.

 

simplify... writing in the rAw


I have seen so many people (5.33 / 3)
that looks so sad.

One really can change their day by smiling and  if you tell them in a warm voice that shows you really care to "Have a good day" you'll often see their eyes light up and a real smile appear.

People sometimes seem to busy to even be courtious, much less really nice.  

We live in sad times.

I wasn't a hugger until my kids were in 5th and 6th grade.  We had a wonderful woman in our parent group that was a big hugger and toucher.  I learned the joys of it from her.

((((((peef))))))  Maybe one day I'll be able to give you a hug in person.  :)


[ Parent ]
that would really be lovely, Alma. (5.00 / 4)
big hugs for you!

simplify... writing in the rAw

[ Parent ]
Very difficult to be a hugger when (5.33 / 3)
you've grown up and hugging is just...not...done.

In high school, a girl of Italian descent who was a bit older than me, hugged all her friends good-bye when she graduated.

I accepted the hug...I think I grimaced.  It just was not done.  In my family; in my culture.

Decades later, I realize that my culture is wrong, and that hugging is good.

But it's still difficult to accept from someone I don't know.  If you know what I mean.

English usage is sometimes more than mere taste, judgment and education - sometimes it's sheer luck, like getting across the street.
E. B. White  


[ Parent ]
I know exactly what you mean (5.33 / 3)
There's some people I don't feel comfortable hugging at all.  But with my friends I don't mind it.

I've been lucky enough to meet 6 of my online friends in person.  There was maybe a second or so each time guaging each other but then big hugs were felt by all.


[ Parent ]
Funny story about hugging (6.00 / 2)
I have a group of girlfriends that are big on hugging.  We hug every time we see each other and say good bye.  When my husband met them they of course all gave him a big hug.  I saw him stiffen up and later ask him why he was uncomfortable with my girlfriends giving him a hug explaining that it is just our way of greeting each other, I rolled on the floor when he said, I'm afraid I will get a hard on your girl friends are hot.  It was then I realize guys really are from mars.

Bear Shake Tree Pictures, Images and Photos

[ Parent ]
Hmmmm (6.00 / 2)
My hubby loves hugging my friends.  ;)

[ Parent ]
Smiles | 60 comments

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